Psychology professor Anthony Wagner:

In about half of the studies, the heavy media multitaskers are significantly underperforming on tasks of working memory and sustained attention. The other half are null results; there’s no significant difference. It strikes me as pretty clear that there is a negative relationship between media multitasking and memory performance – that high media multitasking is associated with poor performance on cognitive memory tasks. There’s not a single published paper that shows a significant positive relationship between working memory capacity and multitasking.

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